Health & Wellness
| "The best way out is always through." -- Robert Frost
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Dr. Terri Kennedy has been called "smart with a heart" – always willing to serve. As an ambassador for the American Heart Association she has delivered "Search Your Heart" and "Power To End Stroke" workshops for community/faith-based organizations, and has spoken for organizations such the Congressional Black Caucus and Speaking of Women's Health. She is on the faculty of the Institute of Integrative Nutrition and delivers an informed, inspirational and interactive message offering culturally-relevant, practical tips one can use right away. Sample topics include:
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From Stress to Success - Learn about the warning signs of chronic stress, as well as mental, physical, spiritual, emotional and organizational coping strategies.
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- 7 Rules of PWR® Eating - Learn the basics of healthy eating. Can also include a food store tour and cooking lesson.
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- A Focus on Women's Health - Learn about the special factors affecting women's health and integrative approaches to healing and prevention.
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- Yoga 101 - Learn how the ancient practice of yoga can be applied to your modern-day life to build self-awareness and improve the quality of your life.
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- Power To End Stroke - Learn about the risk factors and warning signs of stroke, as well as prevention strategies.
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- Search Your Heart - Learn about the risk factors and warning signs of cardiovascular disease, as well as prevention strategies.
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- Breathing for Life - Learn breathing techniques to improve lung capacity and control asthma.
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| Visit the PWR Brokers Website |
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| Visit the Power Living Website |
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