Dr. Terri Kennedy

Terri's Quotes 

"Remember who you are."
-- Janie Sykes-Kennedy

"Think of each inspired thought as a gift from God. Honor it with immediate action. Otherwise, the urgency will diminish and you will lose the initial enthusiasm. Action is the food that will nourish your success."

"Begin where you are, with whatever you have. Be mindful and specific in your actions. Participate fully in life. Live each day purposely with joy and passion. As long as the action synchs with your core values, then go for it. The key is to do something. The first step will inform the rest and if you’re listening, you will be guided along the right path."

"We often look for big actions and big results. Instead, take small steps which will systematically move you closer to your destination, and increase your confidence. Once you start, unforeseen circumstances will help propel you forward. If you make a mistake, you will learn and grow in the process. We are meant to evolve."

"Many of us hide our light by being quiet when we should speak. Let people know what is on your mind. Don't be cruel, but always seek to be truthful. When you ask for what you want, don't be surprised when you actually receive it!"

"Spend time exploring yourself. Every day ask yourself the Three Core Questions: Who Am I? Where Am I? What Must I Do To Be Me? Don't worry about what other people think. Get rid of the "shoulds" and live from the heart."

"Respect yourself as a creative being - creating a life that is uniquely yours."

"Boldness starts off in the seemingly 'little' decisions we make everyday and snowballs into a spirit of greatness."

"It's bold to be an entrepreneur, an educator, or a loving parent. Whatever you choose to be; be that fully. Being bold can be scary and fun, difficult and liberating, ordinary and then extraordinary!"

"We all know that tomorrow is not promised. Do the things in your heart today – don't wait. Be prepared for greatness, remembering that faith is belief plus action. Don't take the easy way out. Choose what you feel you have to do to live authentically. Make a statement with your life."

"Prepare yourself. Do whatever you need to do to be ready to live your dream. If you want to run a marathon, then start training today. If you want to launch a business, then start saving today."

"Everyone breathes, but not everyone takes in the same amount of oxygen. A five percent increase in your breath capacity can increase the efficiency of your body a thousand-fold." 

"Breathing is the only automatic vital life function we can voluntarily control, deliberately affecting the autonomic nervous system, as well as emotions. Take time to learn how to breathe effectively, and you will improve the quality of your entire life." 

"Our everyday success is dependent upon making good choices, and aligning those choices with our personal vision."

"If you want to be healthy, choose whole foods. If you want positive relationships, choose to be loving. Start small, and remember that non-action is also a choice that may have long-lasting results."

"If your mind is consistently focused on abundance then you're going to see the opportunities around you. You will be open to the possibilities in life and ready to take action. On the other hand, if your consciousness is clouded by thoughts of lack, then you will most likely miss the treasure in front of you or think yourself into inertia."

"Unintended consequences happen. Taking the right next step depends on the type of consciousness you’re cultivating."

"Positive thinking is not enough; belief is necessary."

"We each have an amazing capacity to manifest and evolve. In yoga philosophy, it's the ability to tap into your 'Third Eye' - your inner vision, or 6th chakra - leading you towards higher levels of consciousness."

"No matter what your current circumstance, your 'inside' dream can be your new 'outside' reality. Your primary task is to allow power to flow through you, creating a receptive atmosphere."

"Know that the power of the Universe is with you. It doesn't mean that your days will always be sunny; but when the fog comes you will be able to navigate more effectively. Focus on what you want and claim it as real."

"If you mentally see it and fully believe it, then you have already received it. Be thankful and trust the process. Gratitude will guarantee the Gift."

"Every one of us is unique with specific gifts to share. Some people have the clarity and energy to fulfill their destiny - achieving what I call PWR®, Purpose With Results®. Others either do not spend time understanding their Purpose, or lose steam along the way falling short of their vision."

"Those who have paved the way are now passing the torch. Are we going to let the fire burn out, or shine brighter than ever? Ask yourself: What do I stand for? Who am I going to inspire? What am I going to do to continue this tradition of greatness?"

"Let your thoughts reflect your spirit, your words reflect you intention, and your actions reflect your character. It's time to take a stand and live by your convictions."

"Just as we perform 'due diligence' in business when evaluating a prospective investment, you should perform due diligence on your own life. Are you at times exhibiting sloth-like behavior? Have you gotten lazy in any area of your life – in what you eat or how you communicate with your partner? Are you putting things off 'for a later date' or quitting when things get tough?"

"This is your life… make it count! If you have debt, clean it up. If your energy is low, take control of your health. If you're in a bad relationship, end it now. If you have a dream in your heart, start pursuing it today! Avoid negligence in your own life."

"Success is based on perseverance. Keep your personal vision at the forefront of your activities. Work on your agenda instead of allowing other random people's agendas to work on you."

"Failure provides a greater challenge to personal diligence than success. If things don't go quite the way you planned, learn from the detour - you can still get to the destination!"

"Like spoiled children, we often get upset when things don’t happen according to our desired timetable. Some events may seem too early (we’re not ready to have a child now), or too late (I’ll miss this opportunity if the business deal doesn’t close right away). In reality, life rarely happens in a precise, self-prescribed order, yet it usually happens right on time."

"The Universe is here to support us, but it doesn’t follow the magic-wand principle (wave it and the fairy godmother delivers). Like fruit, certain things need to ripen, and life’s greatest joys are often the ones that are not charted."

"Having a long-term plan is necessary to achieve your life vision. However, it is important to realize that there may be some other items on the cosmic menu. When you open your eyes to this fundamental truth, you will partake in an even greater feast than what you could have imagined. The key is to be able to recognize and appreciate divine timing – working with it instead of blocking its flow."

"If you are feeling frustrated, don't give up what's in your heart. Instead, detach yourself from a perfect schedule, and become a partner with providence. You can aid the process by sowing the seed or delay it by complaining that the gardener quit! Instead of resisting the flow through procrastination and worrying, engage in active waiting by preparing yourself for that desired outcome."

"Be Present. Instead of fretting about tomorrow, live your best life today. Your actions right now will have tremendous impact on your future."

"Be teachable. If you feel blocked, look at your behavior and attitude and see if there is something that can be changed to release the flow. Always ask the question, 'What can I learn from this?' Keep your eyes and ears open for direction."

"Be persistent. You're never too old or too young for what's in your heart. If it serves your highest Purpose, it will come to pass - but maybe not in the form you originally thought. Continue to take conscious action and remain optimistic."

"Be thankful. Every day, each one of us experiences the miracle of divine timing in our lives. Be grateful for synchronicity, from the little things (such as catching every green light getting you to your meeting early) to the bigger blessings (like bumping into the now-single love of your life after ten years!)."

"Poverty is certainly a form of violence and oppression. But economic progress, particularly among just a select group within a country, is not a clear sign of freedom."

"The United States offers considerable liberties to its citizens relative to other nations. However, our very culture -- driven by values of material comfort and external conformity -- can also enslave us. We tend to be followers; slaves to our jobs, our lifestyles, family expectations, and media images. Those who break through are called 'stars' or 'mavericks.'"

"The right to breathe, think, eat, speak, pray, move, gather, work, procreate – and simply be yourself - should be considered divine rights. However, from a global perspective, there seems to be degrees of freedom depending on where and who you are."

"The Divine Plan is one of complete freedom; bondage is not God-ordained. But, here's the rub. We are bound because we are first free; the power which appears to bind us is the same power which can free us - as individuals and as nations. On a very basic level, it comes down to the powers of thought, belief and choice."

"Think about why children smile so often. They live in the present moment and are not afraid to express how they feel. They haven't been shackled by judgment and cultural norms."

"If you’re alive, there is always something you can do to better the situation. It starts with your perspective. That’s how a person can be free even within prison walls. It’s about spending time being still, defining your core values, and adjusting your vision."

"Once you claim emancipation, however, understand that you are then accountable to your own choices. With this realization, you can not play victim. If you’re feeling trapped, know that thought by thought, step by step, choice by choice – you can break free."

"Develop a daily ritual of reflection – it may include prayer, contemplation, meditation, journaling. These practices can be a gateway toward self-awareness and self-realization – the ultimate expression of liberty."

"Make a declaration of war against negativity. If you witness oppression, take action. Unlock the chains of fear and compliance, and allow your most divine self to emerge. Only then, will you truly be free."

To contact Dr. Terri Kennedy, call 212-289-6363 or email info@drterrikennedy.com.